My three best friends

I was taught that death comes in three’s. For me it was my pet fish Geoffrey, then my aunt Lori, and finally which I’m still in disbelief about the betty white out living Queen Elizabeth. But I will say no one taught me that the “death in three...

the black mental

Being in therapy for years and realizing that white therapists who have not unpacked how many of their practices and approaches to working with clients of color are routed in colonialism…we still need more therapists of color providing mental health resources!! simply...